Group Fitness Class

Let’s kick off the weekend with a group fitness class! This session will be hosted by a personal trainer from Spirit Club who is certified by the Maryland Developmental Disabilities Agency (DDA) to work with people of all abilities.

Where: Gilliam Place Community Room, 1st floor

To prepare: Please dress comfortably in your athletic wear of choice. Consider bringing water or a sports drink for hydration, and a small snack for after your workout. Support persons, mobility aids, assistive devices, etc. are always welcome!

*Note: Sign-up is mandatory. We will communicate any changes of plans via Whatsapp here.