Group Fitness Class
Arlington, VA 22204
- May 19
1:30 pm - 2:30 pm
Let’s kick off the weekend with a group fitness class! This session will be hosted by a personal trainer from Spirit Club who is certified by the Maryland Developmental Disabilities Agency (DDA) to work with people of all abilities.
Where: Gilliam Place Community Room, 1st floor
To prepare: Please dress comfortably in your athletic wear of choice. Consider bringing water or a sports drink for hydration, and a small snack for after your workout. Support persons, mobility aids, assistive devices, etc. are always welcome!
*Note: Sign-up is mandatory. We will communicate any changes of plans via Whatsapp here.