Group Fitness with Spirit Club 4/19 (In-Person)
Let's kick off the weekend with a group fitness class! This session will be hosted by a personal trainer from Spirit Club who is certified by the Maryland Developmental Disabilities Agency (DDA) to work with people of all abilities. To prepare: Please dress comfortably in your athletic wear of choice. Consider bringing water or a sports drink for hydration, and a small snack for after your workout. Meet up: We'll meet in first floor community room at Gilliam Place. Contact:… Read More »Group Fitness with Spirit Club 4/19 (In-Person)