Please join us as we work together to clean up Roosevelt Island- one of D.C.’s jewels. This is a great opportunity to learn about this historical landmark, create new friendships, and protect our community.

Meet up: We will meet in front of the bridge at 10AM before heading over to the island. If you arrive late, please message the Whatsapp group to determine where we are.

To prepare: Please dress for the weather and wear comfortable shoes. Remember to bring gloves and a trash bag if you’d like to pick up trash, but this is optional.

A note about the weather: If it’s rained recently and the park is muddy, please assume that Roosevelt Island is relocated. Instead, we’ll meet and walk at Queens Court (1615 18th St N, Arlington, VA 22209).

Contact info: For questions and to communicate with the group, please use the Roosevelt Island WhatsApp group.

*Note: Sign-up is mandatory. We will communicate any changes of plans via email or Whatsapp here.

Join our first-year GWU Physical Therapy students over Zoom for some exercise and a discussion about living a healthy lifestyle!

Meet up: This is a virtual event so we will meet over Zoom. Please RSVP below if you plan to attend, and you will receive the Zoom link in your email inbox.

To prepare: Please dress comfortably and keep a water bottle nearby. You should plan to exercise in an environment where you have enough space to safely move around. For some movements, it can be helpful to have a chair or a yoga mat, but they are not required.

*Note: Sign-up is mandatory. We will communicate any changes of plans via Whatsapp here.

Join our Herndon community for a walk together around the neighborhood and local trails!

Meet up: We will meet at 1pm at the Arrowbrook Centre Park and walk for approximately an hour. We typically gather near the parking lot and then head out as a group. If you’re running late or can’t find the group, please message the Whatsapp group to find where we are.

To prepare: Please wear comfortable walking shoes and feel free to bring a friend! Parking is free at the park, although spots may be limited.

*Note: Sign-up is mandatory. We will communicate any changes of plans via email or Whatsapp here.

Please join us as we work together to clean up Roosevelt Island- one of D.C.’s jewels. This is a great opportunity to learn about this historical landmark, create new friendships, and protect our community.

Meet up: We will meet in front of the bridge at 10AM before heading over to the island. If you arrive late, please message the Whatsapp group to determine where we are.

To prepare: Please dress for the weather and wear comfortable shoes. Remember to bring gloves and a trash bag if you’d like to pick up trash, but this is optional.

A note about the weather: If it’s rained recently and the park is muddy, please assume that Roosevelt Island is relocated. Instead, we’ll meet and walk at Queens Court (1615 18th St N, Arlington, VA 22209).

Contact info: For questions and to communicate with the group, please use the Roosevelt Island WhatsApp group.

*Note: Sign-up is mandatory. We will communicate any changes of plans via email or Whatsapp here.

Please join us as we work together to clean up Roosevelt Island- one of D.C.’s jewels. This is a great opportunity to learn about this historical landmark, create new friendships, and protect our community.

Meet up: We will meet in front of the bridge at 10AM before heading over to the island. If you arrive late, please message the Whatsapp group to determine where we are.

To prepare: Please dress for the weather and wear comfortable shoes. Remember to bring gloves and a trash bag if you’d like to pick up trash, but this is optional.

A note about the weather: If it’s rained recently and the park is muddy, please assume that Roosevelt Island is relocated. Instead, we’ll meet and walk at Queens Court (1615 18th St N, Arlington, VA 22209).

Contact info: For questions and to communicate with the group, please use the Roosevelt Island WhatsApp group.

*Note: Sign-up is mandatory. We will communicate any changes of plans via email or Whatsapp here.

Join our Cadence and Gilliam Place communities for a weekly walk and games at Thomas Jefferson Community Center (TJ). All are welcome (no matter where you live)!

Meet up: There will be one group walking from Gilliam Place and another group walking from the Cadence, and they will meet outside the main entrance of their respective buildings at 9am. Anyone is welcome to meet one of these walking groups and walk to TJ together. Or you can plan to meet us directly at TJ shortly after 9am. If you are running late, please message the Whatsapp group to determine where we currently are so you can catch up.

To prepare: Please wear comfortable walking shoes and feel free to bring balls, frisbees, and other fun, easily transportable equipment. Be sure to RSVP so we know to expect you.

*Note: Sign-up is mandatory. We will communicate any changes of plans via email or Whatsapp here.

Join our Cadence and Gilliam Place communities for a weekly walk and games at Thomas Jefferson Community Center (TJ). All are welcome (no matter where you live)!

Meet up: There will be one group walking from Gilliam Place and another group walking from the Cadence, and they will meet outside the main entrance of their respective buildings at 9am. Anyone is welcome to meet one of these walking groups and walk to TJ together. Or you can plan to meet us directly at TJ shortly after 9am. If you are running late, please message the Whatsapp group to determine where we currently are so you can catch up.

To prepare: Please wear comfortable walking shoes and feel free to bring balls, frisbees, and other fun, easily transportable equipment. Be sure to RSVP so we know to expect you.

*Note: Sign-up is mandatory. We will communicate any changes of plans via email or Whatsapp here.

Join our Cadence and Gilliam Place communities for a weekly walk and games at Thomas Jefferson Community Center (TJ). All are welcome (no matter where you live)!

Meet up: There will be one group walking from Gilliam Place and another group walking from the Cadence, and they will meet outside the main entrance of their respective buildings at 9am. Anyone is welcome to meet one of these walking groups and walk to TJ together. Or you can plan to meet us directly at TJ shortly after 9am. If you are running late, please message the Whatsapp group to determine where we currently are so you can catch up.

To prepare: Please wear comfortable walking shoes and feel free to bring balls, frisbees, and other fun, easily transportable equipment. Be sure to RSVP so we know to expect you.

*Note: Sign-up is mandatory. We will communicate any changes of plans via email or Whatsapp here.

Join Our Stomping Ground’s yoga flow class at Gilliam Place with certified yoga instructor, Ania. This adaptive yoga practice focuses on individual needs rather than forcing positions. Beginners are welcome!

Meet up: We’ll meet in the Gilliam Place Community Room on the first floor.

To prepare: Please wear comfortable clothing and bring your own yoga mat if you have one.

*Note: Sign-up is mandatory. We will communicate any changes of plans via email or Whatsapp here.

Join our Waypoint community for a monthly walk around the neighborhood and local trails.

Meet up: We will meet outside the Waypoint building, right by Fairlington Presbyterian Church at 10AM. If you arrive late, please message the Whatsapp group to determine where we currently are.

To prepare: Please wear comfortable walking shoes and feel free to bring a friend! In case of inclement weather, we will share an update via our Whatsapp group. Be sure to RSVP so we know to expect you!

*Note: Sign-up is mandatory. We will communicate any changes of plans via email or Whatsapp here.