Yoga at the Cadence 3/21 (In-Person)
Join a restorative, mat-based yoga session at the Cadence with certified yoga instructor, Ania. Beginners are welcome! To prepare: Please bring your own yoga mat if you have one, but we also have mats for you to borrow. Be sure to wear comfortable clothing and bring a water bottle. Meet up: This event will be taking place in the community room on the first floor of the Cadence. When you arrive, please message the Cadence Community Whatsapp group to request… Read More »Yoga at the Cadence 3/21 (In-Person)